Happy Day!

Although I am Canadian, and now (after 30 years or so elsewhere) live in Canada again, and although we celebrated the Canadian Thanksgiving with the rest of the country last month, American Thanksgiving remains close to my heart.As newcomers to […]


I recently started taking yoga so forgive me if I tread the path of enlightenment for just a moment.There’s a lot of meditation in the class. And also a lot of inversions (hanging upside down), and bendy exercises and pose-striking.(note- […]